Take Pilates Home Bundle

Take Pilates Home: A Full-Body Mat Workout is a valuable resource that allows you to practice Pilates anywhere you go! This book was designed for all levels and is suitable for Pilates lovers, all fitness enthusiasts, and even those with limited Pilates experience!

The exercises in this book were designed with limited equipment, making it easy to take your Pilates practice with you wherever you may go! We chose to use terminology appropriate for a class setting to ensure everyone from the Pilates novice to the Pilates expert would be able to follow along with ease.

Take Pilates Home: A Full-Body Mat Workout can be used to enhance your current Pilates practice, as an addition to any fitness program, or as a convenient workout while traveling.

Additional Info:

• eBook is full color and available for download immediately!
• Paper book is a spiral bound book with black and white images.
• Resistance bands are both latex and powder free. Bands are 5' long*; which is appropriate for all exercises performed in this book.*

*Bands used in HB Pilates classes are considered to be extra long, ranging in length from 6'-7.5'.  Extra long bands can be purchased separately.