Online Members

FAQ’s

  • Access classes by downloading our mobile app to your phone:

    You can also access classes from your web browser or computer directly from our members only website HERE

  • If you are brand new to fitness or returning from a break (injury, baby, life, etc.) I recommend starting with the:

    • Gentle Pilates Mat classes

    • Pilates Chair classes

    The primary difference being:

    Gentle Pilates Mat: Moves at a slower pace, includes modifications, limited supine neck flexion (think about sit ups or crunches)- making it great for people with neck issues, recovering from DR, or arthritis osteoporosis

    Pilates Chair: All of the classes are performed sitting and standing with the use of a chair- making it great for people who don’t like to be on the floor (hands and knees, side-lying, stomach-lying, back-lying).

  • If you are brand new to fitness or returning from a break (injury, surgery, life, etc.) you should start with the Fitness Foundations Program.

    If you have little to no injuries, are looking to take your fitness to the next level and needing motivation and inspiration- you should start with the 20-Day Invigorate Program.

    Friendly reminder: All of our programs are currently available as a free bonus for Annual Members & Virtual Studio Members.

    Contact us for more information or assistance with upgrading your membership to unlock these additional programs.

  • On Demand Memberships can be easily updated, cancelled or changed by logging into your account via our mobile app or directly from our website.

    Virtual Studio Members must contact HB Pilates & Fitness directly for assistance with account updates.

  • We have an entire class program called Pilates Chair that was created 11+ years ago just for this reason! You don't have to be "old" or "fragile" to take this class.

    Maybe you:

    ...just had a knee or hip replacement

    ... are in your third trimester, and need to modify your exercises for the remainder of your pregnancy

    ...are carrying a little extra weight and find getting on the floor to be uncomfortable

    ...have arthritis (osteo, scoliosos, stenosis, DDD, spondy. etc.) and prefer smaller, safer movements

    Pilates Chair is offered Mon-Fri live at 10:00am PDT AND we have over 1,000 On Demand classes for our unlimited members.

  • Below you’ll find a sample weekly class schedule. All classes are in Pacific Standard Time. All classes recordings are immediately available via our Virtual Studio Members Only Facebook Group.